Wednesday, December 15, 2010

Fitness Update

The adult fitness program requires a fitness update every three months. During this update, a graduate student took my strength, flexibility and physical measurements. The ratio between hip and waist measurements is apparently a general indicator of heart disease. I learned that I lost 2 inches around my hips (hooray!). Unfortunately, this changes my ratio and increases my heart disease risk from "low" to "moderate."

I tried not to laugh, then told her I'd work on eating some more cookies this month.

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